There is one thing in this world you must never forget to do. If you forget everything else and not this, there’s nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life.
What is it? – Let things go. Could be hard in the beginning but it’s never impossible.
…Always check your inner state with the Lord of your heart.
—Extract from Rumi
And now this is a reminder for today, tomorrow, next year, whenever, all day, forever.
Breathe and regain your energy.